{"id":30621,"date":"2018-05-29T15:24:59","date_gmt":"2018-05-29T12:24:59","guid":{"rendered":"https:\/\/rizeboriki.gr\/?p=30621"},"modified":"2018-06-08T13:19:39","modified_gmt":"2018-06-08T10:19:39","slug":"the-renowned-beans-from-prespes","status":"publish","type":"post","link":"https:\/\/rizeboriki.gr\/en\/2018\/05\/29\/the-renowned-beans-from-prespes\/","title":{"rendered":"The renowned beans from Prespes"},"content":{"rendered":"<p>Prespes beans have been a traditional product of the region for many years. There is no doubt that they are the most tasteful and nutritious Greek pulses due to their place of origin and method of production.<\/p>\n<p>The varieties of beans grown in Prespes are &#8220;Plak\u00e9&#8221; [flat] beans, giant beans, giant-elephant beans and coloured (black) giant beans.<\/p>\n<p>The Agricultural Cooperative of Bean Producers of the National Park of Prespes &#8220;PELICAN&#8221; was founded in 2004 with the purpose to bring out, showcase and promote Prespes beans.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img class=\" wp-image-30119 alignleft\" src=\"https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/portokali-200x300.jpg\" alt=\"\" width=\"159\" height=\"239\" srcset=\"https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/portokali-200x300.jpg 200w, https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/portokali.jpg 354w\" sizes=\"(max-width: 159px) 100vw, 159px\" \/><\/strong><\/p>\n<p><strong>Plak\u00e9 Beans from Prespes<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Plak\u00e9 megalosperma (flat, large-germ) beans are also known as &#8220;tsalia&#8221;.<\/p>\n<p>They are white, thin-skinned, easy to cook and have a special flavour. They are usually cooked as a soup (fasolada).<\/p>\n<p>There isn&#8217;t any precise information on when their cultivation started in the region of Prespes.\u00a0 However, there is a reference that, in the 1920s, plak\u00e9 beans were systematically cultivated in plains and cooler climates and, after the installation of the irrigation network, their production was relocated to the lakeside zone.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img class=\" wp-image-30120 alignright\" src=\"https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/ble-1-200x300.jpg\" alt=\"\" width=\"164\" height=\"247\" srcset=\"https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/ble-1-200x300.jpg 200w, https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/ble-1.jpg 343w\" sizes=\"(max-width: 164px) 100vw, 164px\" \/><\/strong><\/p>\n<p style=\"text-align: right;\"><strong>Giant Beans from Prespes<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Giant Beans from Prespes are cultivated in the region of Prespes lakes in the Prefecture of Florina and they have become a local tradition for many generations.<\/p>\n<p>Their excellent quality results from the combined microclimate and the soil composition of the region.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img fetchpriority=\"high\" class=\"size-medium wp-image-30116 alignleft\" src=\"https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/prassino-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/prassino-200x300.jpg 200w, https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/prassino.jpg 359w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Giant-elephant Beans from Prespes<\/strong><\/p>\n<p>Giant-elephant beans from Prespes are a high-quality Greek variety, which are white in colour and kidney-shaped. The have special quality features (e.g. nutritional value), are thin-skinned and easy to cook. They are suitable for cooking in the oven or in the casserole with some broth.<\/p>\n<p>For almost 100 years, they have been a traditionally cultivated plant species while now they are grown in the lakeside areas of Small and Great Prespa lakes, as well as the surrounding villages. From 1994 to 2009, they were registered as products of protected designation of origin (PDO) while as of May 28th, 2009, they are classified as products of protected geographical indication (PGI).<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" class=\"wp-image-30118 alignright\" src=\"https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/kafe-200x300.jpg\" alt=\"\" width=\"163\" height=\"245\" srcset=\"https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/kafe-200x300.jpg 200w, https:\/\/rizeboriki.gr\/wp-content\/uploads\/2017\/11\/kafe.jpg 360w\" sizes=\"(max-width: 163px) 100vw, 163px\" \/><\/strong><\/p>\n<p style=\"text-align: right;\"><strong>Coloured (black) beans from Prespes<\/strong><\/p>\n<p>Giant coloured beans from Prespes are one of the varieties of pulses which are not particularly known in our country. However, they are a variety with many benefits for the human body.<\/p>\n<p>They are sweet and taste like a chestnut, suitable for special culinary sensations. They are cooked in many ways, as a salad, a garnish or even in the oven. Although they seem hard when dried, they boil up quite fast and seem to keep their shape.<\/p>\n<p>In recent years, they are cultivated in the region of Prespes, they look a lot like the variety of giants but they differ in the colour of the bean pod, as it is purple or brown with a black umbilical ring.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prespes beans have been a traditional product of the region for many years. There is no doubt that they are&#8230;<\/p>\n","protected":false},"author":1,"featured_media":30115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[224],"tags":[],"class_list":["post-30621","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pulses"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The renowned beans from Prespes | \u03a1\u03c5\u03b6\u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rizeboriki.gr\/en\/2018\/05\/29\/the-renowned-beans-from-prespes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The renowned beans from Prespes | \u03a1\u03c5\u03b6\u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ae\" \/>\n<meta property=\"og:description\" content=\"Prespes beans have been a traditional product of the region for many years. 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